Are you an Artos Woman?

  • Are you over 45 and looking around you at the changes that are taking place in your body, your life and your mind and wondering what to make of it all?
  • Are you still not sure if you want to embrace aging with style and dignity or grow old as disgracefully as possible?
  • Are you discovering a renewed vigor for life and hoping for renewed energy to help you enjoy it or facing the years ahead with trepidation and uncertainty?

If you’re aware of yourself enough to appreciate that you’re on a journey that you can’t get out of and you’re looking for ways to enjoy the ride – then you’re probably an Artos Woman…

Laughter lines, silver highlights and nana naps – join us as we face the changes that are taking place and explore ways to stay healthy, feel great and look radiant.

What is an Artos Woman?

Artos is Celtic for bear – the perfect symbol for that enigmatic balance in a woman who will in one moment defend her loved ones with every fibre of her being like a wild grizzly will defend its young and in the next bring warmth and comfort to them like a much loved teddy bear.

The Artos Woman searches for ways to draw on the strength of her inner grizzly for her achievements and successes while maintaining the joyous delights of her inner teddy for her relationships and spirituality.

The Celtics also have a wonderful way of embracing the journey of a woman from maiden to mother to crone. For the Artos Woman becoming a crone is a season to be celebrated and a coming of age to be rejoiced and embraced.

Since we can’t stop the slow progression of time and the effects it has on our bodies, families, relationships and minds we might as well embrace it and find ways to be empowered by it. ‘The Essence of a Woman’s Journey’ is a place for us to share this journey and to share the tools and resources to not only survive it but to thrive in it…

So if you think you’re an Artos Woman join us as we explore products, services, activities and opportunities to help us discover ways to improve our bodies, minds and spirits….

Fighting off the dreaded ‘lurgie’… a-la-naturale…

While working on my website www.artoswoman.com.au I came down with the flu and my friends gave me some natural remedies that were given to them to get rid of the flu without conventional medications. I thought I would pass them on to you. Onion – Cut the top of an onion and place it in [...]

Asthma – Does exercise help?

Having asthma doesn’t mean you should avoid exercise. On the contrary a good cardio workout has helped me.  I have been working with my personal trainer Jen Currie fitnessno1@gmail.com for over two months and I feel great. I also know that having a healthy lifestyle and keeping fit are important factors in managing my asthma [...]